Registered dietitian Pamela Nisevich Bede recommends using Abbott's Lingo, a continuous glucose monitor, and making small ...

What your body needed in your 30s is not what it needs in your 50s. Protein, calcium, vitamin D, and omega-3s become more ...

TOBA TEK SINGH: Malnutrition is inflicting loss of billions of rupees to the national economy through decreased productivity, higher healthcare costs and lost future earnings due to impaired physical ...

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

From digestion to hormonal balance, curd and tofu offer distinct advantages after menopause. Here is a breakdown of what each of them adds to your diet.

The American College of Lifestyle Medicine recently unveiled two open-source resources to educate health care professionals ...

American College of Lifestyle of Medicine membership has tripled since 2019, growing to more than 15,000 members across the ...

Popular physiotherapist Jeff Cavaliere has opened up about the significance of nutrition for fat loss. In his recent appearance on The Peter Attia Drive podcast, the 50-year-old said it is possible to ...

Counting calories for Christmas? Check out this Reddit-approved nutrition scale When the holidays arrive, healthy habits ...