New research suggests that eating more mushrooms may significantly improve heart health markers — all without forcing major ...

What your body needed in your 30s is not what it needs in your 50s. Protein, calcium, vitamin D, and omega-3s become more ...

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

By Heather Davis, MS, RDN, LDN Assessing an individual’s risk for prediabetes and, ultimately, type 2 diabetes (T2D), ...

Cancer is characterized by uncontrolled growth and spread of abnormal cells in the body. According the National Cancer Institute (cancer.gov), approximately 38.9% of men and women will be ...

Certain ultraprocessed foods, or UPFs, are contributing to worldwide obesity, chronic health conditions and premature death, yet the food industry continues to aggressively market new and existing pro ...

The American College of Lifestyle Medicine recently unveiled two open-source resources to educate health care professionals ...

Cancer is increasingly recognized as a systemic disease influenced by complex interactions between genetic, metabolic, immunologic, and environmental ...

American College of Lifestyle of Medicine membership has tripled since 2019, growing to more than 15,000 members across the ...

The biologist has been researching longevity for 25 years and says this is one of the major things people neglect ...