Actors who turned down iconic movie roles to focus on their health “Actors experience significantly higher levels of ...

If a therapist has ever given you unforgettable or life-changing advice, feel free to tell us what it was in the comments or ...

From nibbling on all the store’s samples (and making another lap for seconds) to checking out all the best deals, a trip to ...

After a big night out with her friends, my wife came home at 4am in that chaotic, oversharing mood she gets after partying ...

Daisy met the therapist once a week but found the sessions were hard work and depressing. “I found every session excruciatingly uncomfortable,” she says. “The therapist would start each session in ...

After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Honeymoon is becoming a thing of the past as recent Indian couples have started embracing a short 'minimoon' ditching the ...

For this taste test, we focused on classic instant oatmeal (which means no apple cinnamon or maple flavors) and further ...

That's according to physiotherapist Sammy Margo, who said: “The UK is slipping into an alarming slump in physical activity.

I would advise you to increase your consumption of foods that are rich in vitamin B5 including liver, kidney, eggs, nuts and wholegrains such as wholemeal bread. In addition, take 250 mg of vitamin B5 ...