Experts now suggest that simply hitting 10,000 steps daily doesn't guarantee weight loss or improved health. Personalized ...

While yoga studios and turmeric lattes may now dot urban cityscapes, Ayurveda — India’s ancient science of life — remains a ...

Trehan Iris, a distinguished name in India’s real estate landscape with a legacy of developing wellness-centric and ...

Though astrocartography has been around since the 1970s, when it was created by astrologer Jim Lewis, its popularity has been ...

Mumbai: After trimming course credits and modifying teaching practices, the Indian Institute of Technology Bombay is set to ...

Gillian Hughes, founder of Chatty Flamingo in Amesbury, is in the running for the Women in Health and Wellness Award at the ...

As part of Crypto Mondays--the world's largest in-real-life crypto community with over 150,000 members across 58 active chapters in 18 countries--the Austin chapter is shaping a new identity by ...

With blurred work-life boundaries, ambition overload, stress and burnout are the byproducts of modern lifestyles. Sleep ...

Just as insurance safeguards the future, adopting healthy habits is an investment in long-term well-being. It reduces health risks, promotes longevity, and enriches every aspect of life. Through this ...

The NB Excellence Awards 2025 continue that tradition by celebrating the people and brands shaping India's hospitality, lifestyle, and wellness industries. The new edition promises to be wonderful, ...

After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...