Club Studio, a luxury gym franchise, is coming to Houston's Midtown. The new facility is bringing its cutting-edge facilities ...

Dana White handed Danis a lifetime ban from attending UFC events after the former Bellator fighter got into a brawl with ...

An 11-story luxury apartment is the latest to start construction at the 100-acre redevelopment of the former Paradise Valley Mall.

Earlier this month, Life Time Group Holdings announced the broad rollout of its high-energy, Pilates-inspired CTR (Core. Tone. Reform.) program, with expansion to nearly 30 clubs by the end of 2025 ...

Colorado athletic director Rick George is stepping down at the end of the 2025-26 school year.

A vehicle crashed into the front door of a North Side fitness club early Tuesday morning.The accident happened just after ...

Colorado Buffaloes fans have been making numerous debates about who should lead the University of Colorado’s athletic ...

Cardi B’s upcoming 'Little Miss Drama' tour is set to launch in February in Palm Desert, CA. Fans are eagerly anticipating what she describes as “the performance of a lifetime.” With her dedication to ...

After 13 years and countless achievements, Rick George announced Thursday that he'll step down from his role as University of ...

Dolly Parton virtually accepted her honorary Oscar at the 2025 Governors Awards on Nov. 16, marking a rare public appearance ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With free weights, you need to activate more of your deltoid muscles to hold the ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...