Whether you buy into love languages or not, you can’t deny that people love hearing words of affirmation. As your own worst critic, sometimes you just need a loved one to remind you of all the reasons ...

How often do you monitor the things that you say to yourself? What kind of statements are you filling your mind with? If you have ever recalled saying things to yourself like, “I will never be good ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to ...

It’s 3 a.m. and you’re up again tossing and turning, a stampede of wild thoughts running through your head about your latest work issue. Maybe it’s a project gone south, a recurring problem rearing ...

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...

BYRON, Ga. — To cope with being widowed twice, Portia Smith turned to words of affirmation. "It was very traumatizing for me, especially for that to happen twice, so I started doing affirmations on a ...