A little exercise, even at an older age, does a lot of heavy lifting when it comes to reducing the risks of all-cause mortality and cardiovascular disease, according to results from a new study. Among ...
Experts have long recognized that exercise helps to improve your mood - and even a little bit of movement can have a big impact. Part of that is due to stress-relieving hormones called endorphins that ...
The Trump-Putin summit in Alaska, advocacy groups condemn Israel's new West Bank settlement plans, and more Length: Long Speed: 1.0x Never mind the popular image of Americans as sedentary, housebound, ...
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