Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
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How to Handle Fatigue With ATTR-CM

Explore expert tips for managing ATTR-CM-related fatigue to improve your quality of life and potentially slow the progression of the disease.
NOVEMBER IS RECOGNIZED AS NATIONAL ALZHEIMER’S AWARENESS MONTH, A FIRST OF ITS KIND CLINICAL TRIAL IS CHANGING THE LIVES OF ...
Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...
Federally funded Healthy Start infant-mortality prevention program provides a sense of stability while itself facing ...
Instead of continuing to rise, the researchers found that blood pressure actually began to slowly decrease in the years ...
There are many different types of senior living options available today, but the most comprehensive are continuing care retirement communities. With a wide range of care ...
In recent decades, there has been increasing focus on individual responsibility for health. The emphasis for non-communicable diseases (NCDs) has long been on screening, early diagnosis, and timely ...
In the United States, approximately 14.7 million children and adolescents between the ages of 2 and 19 are living with ...
With a new memoir out and days from turning 100, the iconic optimist reveals how he's lived so long and lighthearted.
The importance of planning for the possibility of living to 100 has never been greater. Although the average American lifespan is now around 79, the chances of reaching 100 have grown dramatically in ...