Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

"Mormon Wives" star and "DWTS" contestant Whitney Leavitt discusses the ups and downs of her weight-loss journey in a candid ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

The 'Dancing with the Stars' contestant lost 20 lbs. from a GLP-1 medication but stopped taking it after experiencing ...

Andy Richter is celebrating his “physical transformation” on Dancing With the Stars after decades of having his weight be ...

Award-winning Eswatini DJ Uncle Waffles ignited a firestorm of reactions after sharing a video of herself dancing while ...

Lisa Riley, known best as Mandy Dingle, is heading to Australia to take part in ITV's I'm A Celebrity... Get Me Out Of Here ...

STRICTLY Come Dancing’s Motsi Mabuse has hit back at fans who criticised her judging skills on the show last night. Dancing ...

Oti Mabuse has showcased her impressive weight loss as she said she feels 'stronger, healthier, and more alive' after setting ...

Andy Richter opened up on his Dancing with the Stars weight loss, giving credit to GLP-1 medication, Zepbound, and the challenges behind using these drugs on Julianne Hough’s “The Morning After Show.” ...

Former Wonder Girls singer HyunA collapsed during a concert on Nov. 9 and was carried offstage by her bodyguard. The incident ...