John Eimen, former child star from “Leave It to Beaver” and “Petticoat Junction”, dies at 76 Tears flowed in S.F. courtroom ...

Scientists from the University of British Columbia have found that eating a low-carbohydrate breakfast may help reduce blood ...

Carb cycling has re-entered mainstream nutrition discussions, and for good reason. At its core, carb cycling alternates ...

Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

HIIT and cardio have been shown as the most effective forms of exercise to reduce visceral fat: ‘Multiple studies have shown that increasing exercise can reduce visceral fat, with high-intensity ...

But if the person does not have enough of these helpful bacteria, or if there is simply too much sorbitol in the gut, the ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

Bullet coffee claims to help in weight loss, improve digestion, reduce inflammation and boost energy levels. Read on as ...

Man Cereal is a new cereal that contains protein powder and creatine. This taste test review also lists the ingredients and ...

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...