Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

Bullet coffee claims to help in weight loss, improve digestion, reduce inflammation and boost energy levels. Read on as ...

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

Below we share a list of desi foods you can add to your diet to better manage your blood sugar levels in winter.

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

It really happened! I was sitting at the desk where I am now, and I stood up. I was rummaging through the books at the back ...

The U.S. Food and Drug Administration (FDA) has approved the drug ziftomenib for patients whose cancer has come back or no ...

For countless individuals around the globe, the morning coffee isn’t merely a drink; it’s a cherished ritual, a comforting kickstart to the day. The enticing aroma, the warmth in your hands, that ...

BY ASHVIK RAO* As the holidays sweep through the U.S. and Europe, many of us find ourselves surrounded by festive meals, ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...