Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...

A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

Some cheeses, especially fermented varieties like cottage cheese, feta, and Swiss cheese, contain probiotics that support gut ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and suggesting you do the same. If you haven’t seen these videos, I’m jealous.

Do ultra-processed foods increase type 2 diabetes risk? Explore the link between what we eat and diabetes rates in this evidence-packed research breakdown.