Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and suggesting you do the same. If you haven’t seen these videos, I’m jealous.

Objective: To determine the effects of a ketogenic diet on LDL-C levels and other metabolic parameters and adverse events in adults with a BMI greater than 25 and type 2 diabetes mellitus. Methods: A ...