The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Participants with type 1 diabetes who adopt a low-fat vegan diet require less insulin and lose more weight than those who follow a portion-controlled diet.

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

After the festive feasts, many people notice a sharp jump on the scales, but experts clarify: this is more often a temporary ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...