We’ve taste tested a lot of frozen dinners. When we rank them, we always do so based on how good they taste—and once in a ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

Cottage cheese might look plain at first glance, yet it carries a cool, tangy aroma and a hidden stash of nutrition that ...

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

Most students view diet as central to mental health, energy, and academic performance — yet three-in-four report their ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

Rules for eating healthily don't change much whether you have diabetes or not. You should aim to eat at diet that is low fat (particularly saturated fat), low sugar, low in salt, high in fruit and ...

Italian researchers found that ultra-processed foods make up about 20 percent of daily calories in adults, with younger, ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...