Craving mac and cheese or a warm, cheesy casserole while trying to cut carbs? I’ve been there, and trust me, it’s tough ...

As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Create a delicious keto-friendly turkey dinner using classic comfort-food techniques. This guide shares tips for juicy turkey ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...

This season, the table doesn’t have to be all about heavy plates and food comas. Low-carb Thanksgiving recipes prove that ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy levels. While many people follow it as a long-term lifestyle, a striking ...

VANCOUVER, BC. — Eshbal Functional Food Inc. has entered a definitive agreement to acquire a majority stake in Dare to Be ...