VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., opened its newest location at 4011 Lincoln Hwy, Matteson, IL 60443 on Saturday, November 22. The Matteson ...

Maxpro stands for quality, innovation, and an exceptional user experience, helping India move toward a healthier future. "Our vision is to ensure advanced fitness is easily accessible to every ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

BODi , today announced the launch of DIG IN, an all-new program from world-renowned fitness instructor and BODi Super Trainer Shaun T. Building on the cardio of legacy program INSANITY, DIG IN ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

You can make solid gains with many approaches: minimal effective dose training, training to failure, leaving a couple of reps ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

The advisory comes as the US has significantly upped its military presence across the Caribbean amid drug-trafficking ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...