VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., opened its newest location at 4011 Lincoln Hwy, Matteson, IL 60443 on Saturday, November 22. The Matteson ...

Maxpro stands for quality, innovation, and an exceptional user experience, helping India move toward a healthier future. "Our vision is to ensure advanced fitness is easily accessible to every ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

BODi , today announced the launch of DIG IN, an all-new program from world-renowned fitness instructor and BODi Super Trainer Shaun T. Building on the cardio of legacy program INSANITY, DIG IN ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Trainer tips: If you have sensitive joints or struggle to balance during the move, try performing a static split squat ...