Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Jennifer Aniston's success lies in choosing a sustainable path. By embracing low-impact functional strength, prioritizing ...

Trusted by millions of households worldwide, FED Fitness brings top-rated home workout equipment at 25% off-plus daily chances to win up to $200 off.

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking reliable, compact, and versatile fitness systems for personal and small-scale ...

We have developed a lab for a 200-level (sophomore) analytical chemistry course that covers basic concepts of electrochemistry using a paper-based microfluidic analytical device (μPAD) system with a ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...