Australia's GLP-1 boom is accelerating trends reshaping Australia's food landscape, according to a new research.

Breakfast can set the stage for how your blood sugar behaves all day. If you’re managing pre-diabetes, it’s especially ...

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and new research only intensifies their scrutiny. In a major review of research ...

Next time you pick up a box of Coco Pops, imagine it carries a cigarette-style label - with graphic photos illustrating that long-term consumption could risk obesity, type 2 diabetes and heart disease ...

Craving mac and cheese or a warm, cheesy casserole while trying to cut carbs? I’ve been there, and trust me, it’s tough ...

Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...

Add canned beans (any variety), canned tomatoes, frozen corn, and chopped onions (fresh or frozen) to the slow cooker. Chili ...

High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left untreated, it can raise ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

Control uric acid naturally with low-purine fruits, vegetables, whole grains, low-fat dairy, nuts, seeds, and hydrating ...