Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...

While the Friday after Thanksgiving is known as Black Friday, local businesses across Doña Ana County depend on a needed ...

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...

If you’re looking to ease stress, calm your mind, and deeply relax your body, practicing restorative yoga poses is one of the ...

Prediabetes, a precursor to type 2 diabetes, can often be reversed through sustained lifestyle changes, typically within two ...

Egyptian Prime Minister Mostafa Madbouly held on Friday talks with senior South African officials on the sidelines of the G20 ...

Toddlers, teens and those in between are now being welcomed into travel’s luxury wellness programs. Can family yoga and ...

With the NBA season in full swing, here are four teams who could be just one move away from becoming a Finals threat.

President Donald Trump is finding that redistricting his way to a GOP House majority in next year's midterms is a lot harder ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

When considering higher education, students often find themselves weighing the benefits of large universities with big ...

The most advanced U.S. aircraft carrier has arrived in the Caribbean Sea in a display of American military power. The ...