The secret to ageing well does not lie in cosmetic surgeries but in healthy daily habits. At the ripe age of 59, Chuando Tan ...

Ageing is often framed as decline, but Chuando Tan is living proof that it can just as easily be a phase of confidence, ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Mike Rowe has spent years spotlighting the dignity of dirty jobs, but his latest warning is blunter than anything he said ...

St. Mary’s University College in Belfast is marking the 125th year of a remarkable journey that began in 1900.

Riyadh Air has unveiled an overseas scholarship initiative that combines formal aviation training with confirmed employment ...

Discover how many years you have left. See the 2026 state-by-state retirement age rankings, from the earliest exits to the ...

Although the precise mechanism isn’t yet known, factors like sex chromosomes and hormones, particularly the protective ...

Amira McCleod was going to spend Thanksgiving at her coach’s home, and she did not want to hear another word about it. McCleod never asked Damel Ling if he was fine with this arrangement. On the first ...