African monk fruit, or Siraitia grosvenorii, is a natural sweetener that has gained popularity for its health benefits ...

The world's most nutritionally valuable food isn't a fruit or vegetable - it's actually a nut. Almonds claim the crown as the ...

Fruits have always been an essential part of a balanced diet, valued in both Ayurveda and modern nutrition for their ...

If you're looking to eat smarter and healthier and get more nutrients for your calories, this will help. Scientists have ...

ICAR has given an Indian name to this exotic fruit as Kamalam! Arunachal Pradesh, on account of having tropical agroclimatic ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

We eat the peels of apples and grapes without even thinking, while many of us would balk at snacking on an unpeeled kiwi, ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

Grow fresh, exotic dragon fruit at home. This low-maintenance cactus thrives in containers, on balconies, and on terraces.

An Australian nutrition coach has singled out four healthy foods sold at Aldi Australia supermarkets that she loves.