Fall is here, and the excitement is palpable! Not only does it bring a cool, comfortable climate, but it also ushers in a variety of nutritious and flavorful ingredients that are perfect for your ...

Meal prepping is the concept of preparing whole meals or dishes ahead of time. Since it requires determining what to eat ahead of time, meal prepping may lead to more nutritious meal choices over the ...

These simple meal prep tips and recipes may be the difference between a quick and delicious home-cooked meal and wasting your hard-earned cash on takeout again. Amelia Rampe — chef-trained at the ...

Got a thing for the other white meat? There's an endless supply of healthy pork recipes just begging to be added to your weekly meal prep. To get you started, we've rounded up 10 pork-based recipes ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Some people love meal prep. They plan every meal, color-code containers, and smile as they portion out grilled chicken and broccoli like a seasoned chef. This is for the rest of us. The folks who want ...

You're scrolling through your Instagram feed and what do you find? #Mealprep overload. Neatly organized, portion-sized breakfasts, lunches, snacks and dinners. Meal prep envy starts to kick in and you ...