Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Follow along with this Sunday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & MEDITATION ...

Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Scene from the November 7 LLA session on Health & Wellbeing. Courtesy photo Scene from the November 7 LLA session on Health & ...

Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...

Set in the Blue Ridge Mountains, this countryside retreat blends rustic charm with thoughtful luxury, meditation trails, and ...

The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

This Spanish-inspired sanctuary in Southern California has been praised for its luxe casitas, tranquil gardens, acclaimed ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...