Jaylen Brown scored 29 points, Payton Pritchard had 22 points and 10 rebounds, and the Boston Celtics beat the Brooklyn Nets ...

Van Wert stands quietly in northwest Ohio like a guardian of peaceful living. This town proves that good things happen when communities choose calm over chaos. The courthouse square anchors downtown ...

Stars and fitness pros alike swear by Asics’ cushioned stability sneakers. Hailey Bieber, Laura Harrier, Reese Witherspoon, ...

The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

Learn how being a little “selfish” can actually make you more centered, energized, and generous with the people and work you ...

“You? At a silent retreat?” a friend asked me before I left. I admit, it’s a stretch. I’ve been surrounded by noise my entire life.

We live in an age where exhaustion has become a status symbol. Social media glorifies “grind culture,” corporate life often ...

Jeff Warren is a meditation teacher and writer known for what he calls his “beatifically lucid and occasionally baffling” ...

Scroll down for a transcription of this episode. Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your ...

There are many types of meditation, but they all have one thing in common, they can help lower stress levels over time. Meditation is a way of clearing one’s mind and sharpening focus but meditation ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent practice ...