To handle the stress of negotiating deals on attempts to curb catastrophic global warming, Christiana Figueres, one of the main architects of the Paris Agreement, recommends meditation. In 2015, as ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Modern education faces challenges of digital overload and rising anxiety, necessitating mindfulness practices.

Reflections inspired by Oliver Burkeman’s insights on time, mortality, and meaning, offering calm wisdom for living fully ...

Rabbi David Samson: "Just as a person can’t pick up a scalpel and become a brain surgeon without years of preparation, a ...

Jeff Warren is a meditation teacher and writer known for what he calls his “beatifically lucid and occasionally baffling” ...

Mindmachines.com has announced the availability of its third-generation ROSHIwave IN-SIGHT Mind Machine, a breakthrough device that makes meditation made easy through advanced brainwave entrainment ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...