Unwind with this 15-minute yin yoga class designed for sleep and flexibility. Perfect for all levels, this session includes ...

Hemlock Neversink is surrounded by serenity at the swimming pools and provides calming activities such as yoga classes and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Manhattanites are heading to New Jersey to play padel, a racquet sport that combines aspects of tennis and squash, while ...

Point Loma Nazarene University’s Spiritual Renewal Week offered students the opportunity to participate in a “Prayer & Yoga” ...

Mortality becomes less frightening when viewed through presence rather than denial. These ten lessons from Oliver Burkeman’s ...

Brothers Pravesh and Jayesh Magan are on a mission to bring peace of mind and emotional balance to the community through free Samarpan meditation lessons. The duo believes that true healing begins ...

At 19, I was introduced to meditation. It sparked a lifelong quest for joy and inner peace. It also placed me on a path that would enable me to enjoy a rewarding career assisting others to find their ...

While many enjoy the community atmosphere of group yoga classes, Amador Yoga also offers private lessons for those seeking a more personalized approach. Rather than following along in a class setting, ...

Martin Library in York is offering a new entrepreneurial series for teens this fall, Flow & Grow: Exploring the Entrepreneur in You. The six-week series is taught by Fire Life Yoga Founder Ashana ...

The guest on this episode of Radio Atlantic would not describe herself as “fun at parties,” but at least she knows it. “I’ve never really liked my personality,” wrote Olga Khazan in 2022, “and other ...