Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Nitin Londhe, senior police inspector, Andheri GRP, stated, “After the video went viral, the girl filed a complaint with the ...

The commuter then accuses the old man of engaging in religious conversion on railway premises. The elderly man firmly ...

Breathwork offers instant stress relief by quickly activating the body’s calming system through controlled breathing. Meditation works slower but builds long-term mental resilience by rewiring ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

With the Thanksgiving holiday approaching, now is the time to focus on the power of gratitude. Psychotherapist and author ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Mumbai: After a video clip of a girl appearing to be in prayer and an elderly man guiding her at Andheri railway station went ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

You find yourself at an unexpected loss for words, struggling to describe or provide information you know well, only to have ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain function and blood biology, suggesting that intensive meditation may ...