Nitin Londhe, senior police inspector, Andheri GRP, stated, “After the video went viral, the girl filed a complaint with the ...

Mumbai: After a video clip of a girl appearing to be in prayer and an elderly man guiding her at Andheri railway station went ...

Breathwork offers instant stress relief by quickly activating the body’s calming system through controlled breathing. Meditation works slower but builds long-term mental resilience by rewiring ...

The commuter then accuses the old man of engaging in religious conversion on railway premises. The elderly man firmly ...

TikTok has launched a well-being hub to help people unwind with guided meditation, nature sounds, affirmation journaling, and ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

Thomas Tuchel 's squad have been spotted wearing Nike's new 'Mind001' shoes that the national team's sponsor says can boost a ...

World Cup team member recalls visualisation and meditation techniques, and how she kept up Jemimah Rodrigues’ spirits ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...