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Izzy and Gabby Bernstein chat about how meditation can help build courage and confidence to approach life's challenges in a different way. Gabby Bernstein is a spiritual leader, motivational speaker ...
Neither a leader nor a follower be, yet be fearless and act with unambivalent compassion. This is the training goal of Buddhist meditation and a good deal of the Dharma as well. Being neither leader ...
Between the earliest primitive human and the modern civilised man persists one unchanging connecting thread, which makes them alike beggars and seekers in one sphere. We could be rich with family, ...
Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready for how much he’s saved Experts link widely taken medicine to faster ...
Repeating cycles of failure often drains our reservoir of courage. But cultivating gritty resiliency, the ability to rebound after defeat, makes all the difference. When we know our worth remains ...