A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.
Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...
Dr Clare Bailey Mosley, a retired GP, has shared the diet that she and her son, Dr Jack Mosley, follow - and it's one that ...
High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left untreated, it can raise ...
The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by ...
It’s important to note that one reason tooth loss is connected with a higher risk of Alzheimer’s disease is that it makes ...
Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.