A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.
Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...
Dr Clare Bailey Mosley, a retired GP, has shared the diet that she and her son, Dr Jack Mosley, follow - and it's one that ...
Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the comments when she was asked about what we should do to maintain ...
At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...
Which is healthier, couscous vs. quinoa? A dietitian shares the science, nutritional differences,and health benefits of each.
High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left untreated, it can raise ...
This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.
If you’ve ever opened your fridge on a Wednesday night and found nothing but wilted lettuce and expired yogurt, you’ve ...
The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by ...
Emphasizing whole foods is key to a successful plant-based diet. Fruits, vegetables, grains, nuts, and seeds should form the ...