Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the comments when she was asked about what we should do to maintain ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

"Lentils are a good source of fiber, which helps to keep you full after a meal for a longer period," Pelitera says. "This can ...

Dr Spencer Nadolsky, an obesity specialist and founder of a virtual health clinic Vineyard, took to social media to name his ...

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.