By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...