Some even believe that regular mental exercises can help delay the symptoms of dementia. Puzzles come in various forms, and this particular brainteaser is so challenging that it appears only those ...

Our diet is said to be key to our body and mind health. Although many people believe that they can eat all the junk food they ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

A Western reseach team set out to determine if they could use a technique called intermittent hypoxia to boost executive funciton.

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...