Sonia O’Sullivan: Time for the Irish women’s distance runners to prove more of their mettle

National 5,000m champion and last year’s runner-up Niamh Allen is down to race on Sunday alongside Róisín and Eilish Flanagan ...

He Credits More Sleep for His Marathon PR. It May Also Be the Hack You Need to Run a Fast Marathon.

W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...
Canadian Running Magazine

Experts weigh in on running debate sweeping the Internet

Both benchmarks, running 3:29:59 or shooting 99, are considered slightly above average. There’s no doubt each requires a ...