Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

Bounce back to full fitness with this full-body circuit The post Try my beginners kettlebell workout appeared first on Men's ...

Christopher Meloni's recent comments about his workout routine revealed that the 'Law & Order: Special Victims Unit' actor is ...

Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

Squeeze your glutes to push your hips up off the ground, keeping the tension in your glutes, core, and shoulders. You can ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

With 24 different levels of resistance, a pivoting 24" touchscreen that allows you to follow expert iFIT workouts on and off ...