Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

For the man who loves his artisan coffee, craft beer, or all things retro-cool, the Hipster Guilty Pleasures set is a winner. Packed with clever, quirky treats, it’s an affordable yet stylish gift ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s ...

Is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals? The post Get ...

Celebrate Men’s Day on Nov 19 with thoughtful gifts. From wallets and watches to fragrances and shoes, these picks are perfect for the man in your life.

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

A good moisturizer is essential to any skincare routine at any age. Not only does it hydrate the skin, but it locks in all ...