Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

For something that spends the majority of its existence underground, root vegetables are surprisingly colourful, flavoursome ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Learn the core secrets to a long, energetic life. This expert-backed guide reveals the key pillars of longevity, from the ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...