"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

The Brown University cognitive neuroscientist studies how the brain and body interact, with the goal of translating insights ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Whether it is due to sickness or injury, when the body is unwell, the mind and spirit are often unwell, too. According to the ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Nike is launching a first of its kind shoe designed to help athletes lock in their mindset pre- and post-competition — and it ...

UC San Diego researchers find that a weeklong mind-body retreat led to rapid changes in brain function and blood biology, boosting resilience, pain relief, and stress recovery—showing how meditation ...

Science is slowly accepting the ancient healing phrase claimed for centuries, "a healthy mind in a healthy body." It's not just a statement; it emphasises the mind and body connection. A ...

Harry Nugraha is a contributor from Indonesia. He is an anime addict first and a freelance writer second. He's been writing about anime and manga since 2020, and he loves to watch an unhealthy amount ...

Experiencing intense anger? Your body's rapid physiological shifts, including increased heart rate and tightened chest, are ...

IMBS utilizes neurofeedback and biofeedback therapies to help people maximize their potential, increase self-awareness of their physiological and psychological functioning, and decrease their risk of ...

IT ALL CONNECTS: Ohio State's Janice Kiekolt-Glaser believes that the more mind-body medicine is used in general medicine, the better. Research into the effects of molecular pathways on brain and body ...