U.S. Marine Corps forces are conducting joint training exercises with forces from Trinidad and Tobago starting Sunday, days ...

Artistic activities like water colour painting help to melt away your stress and ease the tension you have been holding onto the entire day.

US President Donald Trump held several high-level briefings this week as US flexed its military might by sending warships in ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Solo activities aren't about isolation. They're about building an internal compass that doesn't need constant external ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Abstract: Based on the control theory of the fully actuated system method, this paper proposes a method of attitude-tracking control for rigid spacecraft by using a predefined time terminal sliding ...

Anxiety can feel like a runaway train full of your worries is zooming through your head. “When we are in those (anxious) states, our minds are somewhere else. We’re worrying about the future or ...