Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

Sometimes it's easy to get caught in a rut of negative thinking. You're most vulnerable to this type of thinking during periods of stress or sleep deprivation. But there's a way to fight the negative ...

In the journey of life, our mindset plays a crucial role in determining our path. It is often said that our thoughts shape our reality. This concept becomes particularly vivid when we compare the ...

Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...

What is the relation between the mind (thoughts, perceptions, sensations, emotions) and the physical body? The traditional answer, assumed by all religions that believe in an afterlife, is dualism: ...

The article delves into the mind's nature of incessant thought production and its role in linking past, present, and future. It suggests encouraging positive thoughts while dissuading negative ones ...

Life has a funny way of convincing us there’s never enough. Not enough hours in the day, money in our bank accounts, decent singles in the dating pool. That persistent fixation on what you’re lacking ...

It takes hard work, smart decisions, and a bit of luck to achieve wealth and financial freedom. Although often neglected, your mindset is one of the most powerful tools you have at your disposal.

Those middle-of-the-night wake-up calls leave our overactive minds racing like crazy, creating scenarios, making up stories, and even going from a current stressor to trying to relive and resolve ...