Almost 10 years ago, a story about CrossFit in the New York Times was headlined, "Getting Fit, Even if it Kills You." In the years since, CrossFit has been at the center of a public feud between its ...
It is rare to genuinely want to go to the gym. Generally, members enter to pump out a predetermined number of reps, judge the fitness of those on the machines around them, and stare at themselves in ...
CrossFit aims to make one fit enough to handle the challenges in life - all you need is a trainer to get you started According to CrossFit trainers the goal has always been to be best prepared for any ...