DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Paulina Porizkova is one of USA TODAY’s Women of the Year, a recognition of women who have made a significant impact in their communities and across the country. Meet this year’s honorees at ...

Katie Austin, daughter of fitness icon Denise Austin, didn’t always intend to follow in her mother’s fitness footsteps. "I’ve been in the fitness industry since I was born, basically," Austin told Fox ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...