Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...

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"There is no progress without change." You can’t evolve while clinging to comfort. You can’t grow while repeating the same ...

NBC News' Hallie Jackson spoke to "Here's the Scoop" co-host Laura Jarrett about the motivation behind President Trump's ...

As CRN prepares to hand out its third annual Women of the Year Awards, we share what our finalists for CEO of the Year say ...

In this latest MCU rumor roundup, we have details on Doctor Doom's (Robert Downey Jr.) motivations in Avengers: Doomsday, an update on recent Travis Fimmel speculation, and ...

A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

Ex-Fox host turned right-wing podcaster claims Trump administration is hiding that would-be assassin Thomas Crooks was a supporter of the man he came within inches of killing last year ...

At his heaviest, Sydney dad and business owner, Anthony Simonetta barely recognised himself. Now, he's lost 30kg and turned ...