You must be stronger than your feelings. Your emotions will lie to you. They’ll tell you to quit, to rest, to take it easy — ...

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Abstract: The use of dry electrode electroencephalography (EEG) systems holds significant importance in advancing the everyday application of emotion recognition. However, adapting it to real-world ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...

People who can control their emotions and act decisively are much more likely to achieve difficult goals than those who tend ...