If your holiday gift list features a fitness-minded loved one, finding the perfect present means looking beyond a new water ...

But when you get wrapped up in other commitments you have, you may forget to gulp down the appropriate H2O needed for the day, which can lead to dehydration — and you're not the only one. Many ...

Whether you're looking to optimize your health or make tiny changes to improve your well being, keep an eye on these worst ...

Once I settled on the Diet Coke, it’s just gotten more over the years to the point where that’s all I drink now.” ...

Women's Health UK found the lululemon Wunder Train High-Rise Tight the best gym leggings overall. They're out-of-this-world ...

New research is looking to help current and future female hockey players hit their highest potential by examining how ...

In the heart of Lebanon, Ohio sits a bargain hunter’s paradise so vast it has its own zip code in the treasure-finding universe.

A new study being led by Lawrence Spriet, a professor emeritus of human health sciences at the University of Guelph, will ...

Each player will receive their individual results, and can use that data to fine-tune how they hydrate this season ...

This water-resistant, windproof puffer jacket is designed to be worn by Team Canada during the closing ceremony at the Games.

6:30 p.m. Wednesday, Dec. 3. Palm Harbor Library, 2330 Nebraska Ave. Dive into the history of how this one-time spa and ...

Bustle's guide to the best wellness gifts of 2025, including everything from a comfortable sports bra, the newest Oura Ring, ...