If your holiday gift list features a fitness-minded loved one, finding the perfect present means looking beyond a new water ...

But when you get wrapped up in other commitments you have, you may forget to gulp down the appropriate H2O needed for the day, which can lead to dehydration — and you're not the only one. Many ...

Toronto Raptors forward Brandon Ingram has been fined US$25,000 by the NBA for forcibly throwing his water bottle to the ...

Toronto Raptors forward Brandon Ingram was fined $25,000 by the NBA on Monday for “forcibly throwing his water bottle to the ...

Whether you're looking to optimize your health or make tiny changes to improve your well being, keep an eye on these worst ...

Once I settled on the Diet Coke, it’s just gotten more over the years to the point where that’s all I drink now.” ...

Women's Health UK found the lululemon Wunder Train High-Rise Tight the best gym leggings overall. They're out-of-this-world ...

New research is looking to help current and future female hockey players hit their highest potential by examining how ...

In the heart of Lebanon, Ohio sits a bargain hunter’s paradise so vast it has its own zip code in the treasure-finding universe.

A new study being led by Lawrence Spriet, a professor emeritus of human health sciences at the University of Guelph, will ...

Each player will receive their individual results, and can use that data to fine-tune how they hydrate this season ...