When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

Suzy Garland, an herbalist, says that her “Winter Wellness Kits” are filled with natural and pure ingredients.

From onion syrup to elderberry, these tried-and-true tips have been passed down in Black households for generations and might help you fight off cold and flu season.

“This plant grew in a pot behind my shed. It’s quite large, and the leaves remind me of lamb’s ear. What is it?” asks Birds & Blooms reader Martha Giguere of Corunna, Michigan. Gardening expert ...

Poppy shows you how to make a fresh herb oil that is the perfect way to add colour to any dish. Fill a bowl with iced water, bring a saucepan of salted water to the boil, and place the oil in the ...

Let’s face it: THC tinctures can be a hit or miss, with plenty of misses flooding the market. But you don’t need to wade through the mediocrity — we’ve done that for you. In this 2025 guide to the ...

Did you know that THC may be a good way to lower blood pressure and inflammation? A few studies have shown that the cannabis compound may aid in these conditions, and one of the best ways to enjoy ...

THC tinctures have been gaining serious traction among cannabis enthusiasts — and for good reason. With clear benefits like accurate dosing, rapid effects, and cost efficiency, they’re becoming the go ...

For centuries, people have used tinctures to consume beneficial compounds. A THC tincture is no different. Cannabinoids like delta-9 or delta-8 THC and flavor-enhancing terpenes are extracted from ...

There seems to be some hesitation about THC tinctures, and honestly, we’re surprised. Tinctures are often left out of the fun — they get to sit on the sidelines watching the cool kids play. They give ...